The Daydream Series: Portugal – Não éporque uma andorinha morre que acaba a primavera

Daydreaming is easy, healthy, and free!
Here at AAV Travel, we would like to give your mind a break and the opportunity to enjoy and learn more about the world from the comfort of your home.

TASTE • LISTENEXPERIENCEREADHAPPY HOUR

Portugal has long been a well-kept secret among the Europea countries, but with increased tourism awareness campaigns and publicity, it has become a dream destination for many. A relatively small country, the country is similar in size to Pennsylvania, or three times smaller than the UK. Although seemingly small, the nation is mighty with plenty to offer for those who want to explore. #tourismstrong


Anthony Bourdain said, “Portugal has got a lot of coastlines and a lot of history with the sea. It’s a close relationship, one that’s imprinted deep into the national character — the songs, the poetry, the state of mind.”

Of course, that also plays a role when it comes to food. Although cuisine varies from region to region, fresh fish and shellfish are found on virtually any menu. “Bacalhau,” dried, salted cod is Portugal’s national dish. Its root stems back to the 16th century when Portuguese sailors salted and sun-dried their catch abroad so it would last throughout the long journey home. There are many different ways to prepare Bacalhau, as the Portuguese say, there is a different way for each day of the year.

Unlike in the US or Great Britain, breakfast traditionally consists of coffee and a bread roll. Lunch, on the other hand, is a real sit down and enjoy affair, often lasting up to two hours. The same goes for dinner. Although you will be able to find an early meal, the Portuguese dine late, after 8 o’clock.

Check out what to expect on a virtual food tour of Lisbon with James and Alice from Devour Tours, a food tour operator in Portugal and Spain.

If you would like to make a Portugese dish at home, why not try a Bifana?


Portugal is famous for Fado, soulful, heavily expressive and profoundly melancholic singing, usually accompanied by a guitarist. It is often heard in pubs, cafes, and restaurants. If you find yourself wandering the cobblestone streets of Lisbon’s Bairro Alto area one evening, you are sure to hear some Fado wafting through the air.

Portugal is also home to many other genres and different artists. They are as versatile as the country’s regions and fun to listen to!

Click the picture for our Portugal playlist on Spotify. 


There is a good selection of movies set in and around Portugal. Some are harder to get your hands on than others, but they are all worth it if you are interested in the storyline.

Based on a book, Nigth Train to Lisbon is the story of a Swiss Professor, who abandons his lectures and buttoned-down life to embark on a thrilling adventure that will take him on a journey to the very heart of himself.

It’s a very tasteful and intriguing movie about finding oneself, showing great shots of both Lisbon and my hometown, the city of Bern, Switzerland.

Capitaes de Abril explores the days leading up to Lisbon’s Carnation Revolution, a historical moment in the 1970s when a military coup led by Captain Fernando José Salgueiro Maia, ended the dictatorship.

Lisbon Story tells the tale of a sound engineer who obtains a mysterious postcard from a friend who is currently shooting a film in Lisbon, saying that he should visit. He sets out across Europe to find him and help him. This movie is a treat with many great shots from Lisbon, Fado, and a romance.

Voyage to the Beginning of the World, or Viagem ao Princípio do Mundo is the story of an aging film director, who takes a road trip across Portugal with his actors.

Christopher Columbus – The Enigma is a Portuguese movie,  in which a doctor and his wife embark on a journey to prove that explorer Christopher Columbus was Portuguese, not Italian.

Amalia allows you a glimpse into the life of Amalia Rodriguez, who was a pioneer in Fado music. Dubbed Portugal’s “Queen of Fado,” she sold over 30 million records during her life.


If you are ready to go deeper and learn more about the country as well as its history, culture, and behind the scenes, there are some excellent reads for you!

The Portugese: The Land and its People by Marion Kaplan

The history of Portugal is long and colorful, with nations such as the Romans and the Moors invading. The Portuguese explorers who brought back many influences to the country and the many rulers whose sagas are rich in intrigue. This book introduces the reader to local crafts and festivals of Portugal; trade, industry, and finance; the family, whose links bind tightly and so influence the country; the geographical land with its beauty – the rivers running from the hills in the east to the sea in the west; the character of the people, attitudes, education; the culture, architecture, paintings and poets and novelists. For more info…

The High Mountains of Portugal by Yann Martel

An allegorical novel in three parts is set in the fictional High Mountains of 17th-century Portugal and beyond, where characters explore questions of loss and faith while on a quest while tackling ghosts and in the contemporary world. By the award-winning author of Life of Pi. For more info…

The Book of Disquiet by Fernando Pessoa

From supersummary.com: The Book of Disquiet is a journal by Portuguese author Fernando Pessoa. Published by his friends in 1961, it contains Pessoa’s reflections beginning in 1912 at the age of twenty-four as he anticipated World War I. Pessoa wrote the book mainly for himself under the pseudonym Bernardo Soares, and it was not published until nearly half a century after he died in 1935. Though the format of the book is difficult to pin down, it reads like a diary or journal, dealing with the internal life of the seemingly banal “Soares” as he works as a simple assistant to a bookkeeper in Lisbon. The book became known as a great work in the genre of world literature for its simplistic yet poignant characterization of the ordinary life of a lower-class Portuguese person. For more info…

The Year of the Death of Ricard Reis by Jose Saramago

The year: 1936. Europe dances while an invidious dictator establishes himself in Portugal. The city: Lisbon-gray, colorless, chimerical. Ricardo Reis, a doctor and poet, has just come home after sixteen years in Brazil. Translated by Giovanni Pontiero. For more info…

PORT WINE

Port wine is exclusively produced in Portugal’s north, the Douro valley. The Douro valley is also famous for its wine and makes for a great place to explore if you love culinary vacations.

Port wine is sweet and usually served as a dessert wine or digestif. There are many different versions, including red and white. They all require several years of aging.

If you are interested in trying port and want to learn more, check out Port Wine for Beginners.


This list is compiled in response to the COVID-19 crisis, but also as a resource for anyone considering to travel to Portugal, or wanting to get a feel for the country before their trip.

Please stay safe and healthy, wash your hands, and practice social distancing as long as it is necessary.

Being able to travel is an incredible gift. The experience can open our eyes to the unique cultures and spellbinding beauty of the natural world. But with this gift comes a responsibility – to protect the world as we know it. Please behave responsibly and show respect!

STEFANIE PICHONNAT
Stefanie Pichonnat is the owner of Cumar Gold Travel, a boutique travel firm specialized in creating customized travel itineraries. Originally from Switzerland, she started exploring the world at a young age and continues to expand her knowledge every year.

To plan a trip contact her at stefanie@aav-travel.com

The Daydream Series: Grenada – The Spice Island!

Daydreaming is easy, healthy, and free!
Here at AAV Travel, we would like to give your mind a break and the opportunity to enjoy and learn more about the world from the comfort of your home.

TASTE • LISTENEXPERIENCEREADHAPPY HOUR

The Caribbean island of Grenada supplies nearly forty percent of the world’s annual nutmeg crop. Its importance to the island is so great that it has an honored place on the flag. The variety of spices growing on the island is so big that it has earned the name of Spice Island. Grenada consists of the island itself plus six smaller islands located between the Atlantic and the Caribbean Sea, North of Trinidad and Tobago. One of the islands, Petite Martinique, is independent and an outpost for the gray- and black market trade.  A modern-day pirate’s island. #tourismstrong



Unlike some other Caribbean islands, Grenada produces many organic fruits and vegetables. The year-round sunshine and fertile soil is fantastic to grow fresh produce, and there is easy access to fresh-caught fish and seafood.

You will find a fantastic selection of traditional recipes to try, ranging from wholesome,  savory dishes to sweet treats.

Explore the island’s culinary aspects with Savor the Spice’s Addie and the 2016 Carnival Queen, Samantha Francis!

Grenada’s most famous dish is Grenadian Oil Down, a melting pot of the island’s cultural history. The hearty stew is made of local veggies, salted meat, and aromatic spice. You might have to travel to Grenada to taste the “real deal,” but Chris from Caribbean Pot has some great tips on how to make it at home.

This is his list of ingredients:

  • 1 medium breadfruit
  • 1 large carrot
  • 2 cups chopped spinach
  • 2 scallions
  • 4 sprigs thyme
  • 1 onion
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon Saffron (tumeric)
  • black pepper
  • 1 scotch bonnet pepper
  • 3 pimento peppers (seasoning peppers)
  • 2 cups pumpkin
  • 4 green cooking bananas
  • 2 lbs salted pig tail
  • 3 lbs chicken breast
  • 3 cups coconut milk
  • 3 cloves garlic
  • 2 tablespoon chopped parsely
  • 2 tablespoon chopped shado beni
  • 6 eddoes
  • 2 tablespoon olive oil
  • 1 teaspoon caribbean green seasoning for the chicken


Popular music of Grenada is calypso, soca and, to a lesser extent Reggae and Dancehall. Soca is fast-paced, Caribbean carnival dance music, which makes it extremely hard to sit still in a chair when listening to it. Grenada Soca has a distinct style taking on the name of ‘jab jab’ soca.

Check out some samples from our Grenada playlist!


Island in the Sun, a movie released in 1957, was filmed in Grenada and Barbados. It’s the story of a wealthy landowner’s son fighting for political office against the black leader. The classic movie stars Harry Belafonte, a young Joan Collins, and many others. Have a look at the trailer here:

If you enjoy finding out more about an island before visiting or simply love history, and want to know more about Grenada, make sure to watch this clip. It’s full of interesting information!

Also, check out Pure Grenada’s island brochure.

This clip features two students sharing their experiences in Grenada and the many activities the island has to offer.



If you love reading and are ready to go deeper and learn more about the country as well as its history, culture, and behind the scenes, there are some excellent books for you!

Blood of Belvidere by Dunbar Campbell
Grenada is a marriage between stunning Caribbean beauty and historical conflict. Blood of Belvidere takes readers on an unforgettable journey deep into the tropical mystique that attracted international intrigue to her shores for hundreds of years. As a young boy growing up in Grenada, Scott McDonald’s growing pain becomes intertwined with the legacy behind the strange disappearance of a slave-rebellion leader two-hundred years earlier. Secrets and treachery inflict havoc down eight generations of McDonalds, believed to be descendants of the rebel’s archenemy. For more…

Pynter Bender by Jacob Ross
Pynter Bender is a child of the cane fields of Grenada, the second smallest independent state in the world. This extraordinary debut novel tells of a boy born blind but whose eyes are healed, allowing him to see great beauty. The story charts the painful awakening of a rural population, essentially organized around serfdom, into a raw and uncertain future that can only be achieved through fighting—a civil war that Pynter is drawn in to. For more…

Angel by Merle Collins
Chronicling the events that took place in Grenada from 1951—when workers revolted against the white owners of the sugar and cocoa estates—to the U.S. invasion in 1983, the book follows headstrong Angel and her mother Doodsie as they experience the deposition of the old, corrupted leadership with conflicted emotions.  For more…



Of course, Grenada has its version of a rum punch, which includes a little bit of nutmeg.  I think the nutmeg makes all the difference, but when you ask for it on a different Caribbean island, they just look at you weirdly.

Since we’ve already looked at a Jamaican Rum Punch in the Jamaican Daydream post, we’ll go with Andre Victor’s Spice Seduction cocktail instead.

You will need the following ingredients:

• 2 oz. Dark Rum (preferably Clarke’s Court)
• 1/2 oz De La Grenade Liqueur*
• 1/2 oz Blue Curacao
• 3 oz. orange juice
• Splash of lime juice
• Splash of grenadine syrup
• Shake with ice cubes and serve in a martini glass

Click here for details on how to make it!


Please stay safe and healthy, wash your hands, and practice social distancing as long as it is necessary.

Being able to travel is an incredible gift. The experience can open our eyes to the unique cultures and spellbinding beauty of the natural world. But with this gift comes a responsibility – to protect the world as we know it. Please behave responsibly and show respect!

STEFANIE PICHONNAT
Stefanie Pichonnat is the owner of Cumar Gold Travel, a boutique travel firm specialized in creating customized travel itineraries. Originally from Switzerland, she started exploring the world at a young age and continues to expand her knowledge every year.

To plan a trip contact her at stefanie@aav-travel.com