Be prepared to pay steep prices in Paris as the games approach. Hotels and food will become more expensive, and some metro stations might close. Check the Paris Ministry of Transport website for updates on those closures. Arrange transfer in advance, as strikes could affect public transportation.
Our tip: If you don’t like crowds, avoid Paris this summer and choose a more laid-back spot.
The consequence of climate change: Natural occurrences
Europe is set to face a major heatwave in 2024, and unfortunately, natural disasters are becoming more frequent in this region. Massive floods hit Germany and Belgium last year and are now back. Greece dealt with wildfires in 2023. Iceland’s volcano keeps erupting.
That River cruise you booked may not be operating as planned. The hotel you booked may not have air conditioning or have restrictions on air conditioning use due to environmental objectives.
Our Tip: A professional travel advisor has deep insights into European travel because they stay updated on various factors that can impact your trip, such as natural disasters, political changes, and strikes. Their extensive network and access to real-time information allow them to anticipate and navigate potential disruptions. They can provide personalized advice and contingency plans that you might not easily find on your own, ensuring a smoother and safer travel experience.
Train travel is an awesome way to explore Europe, but air and land transportation has been delayed more frequently lately. Major travel strikes are happening across several countries. To deal with these inevitable strikes, it’s smart to prepare for delays and have a backup plan ready.
Our Tip: Slow down! Instead of hopping around every other day from city to city, country to the next, allow yourself time. That way, you still have days left if you miss a day and some space to make alternate arrangements. A good travel advisor will help you create an itinerary that holds up!
Popular attraction tickets are getting scalped. Some of the best guides refuse their services because the sights are overcrowded. Some attraction time slots, like the Colosseum in Rome, are allocated at the last minute. That said, your tour time could change.
Our Tip: You get what you pay for! Trust your advisor, upgrade your experiences, get up early, and don’t overload your day.
The city of Venice rolled out its one-day visitor fee this summer. On arrival, train passengers are checked to see if they purchased a day pass and fined if not. Venice overnight guests have to file an exception. The town of Clovelly in Cornwall charges a daily visitor fee. Lauterbrunnen, Switzerland, is discussing implementing a fee for visitors arriving by car. This is becoming the norm.
Our Tip:Work with a specialist! Unless you are a very thorough trip planner with hours to learn about destinations and how best to navigate them, trust an expert to help you craft your trip and prepare you ahead of time.
Is Europe on your mind? Reach out, and we will happily help you plan your trip!
Daydreaming is easy, healthy, and free! Here at AAV Travel, we would like to give your mind a break and the opportunity to enjoy and learn more about the world from the comfort of your home.
Italy is one of the most loved destinations in Europe! This post is a celebration of the country that invented “Dolce Far Niente,” its amazing people, as well as our Italian friends and industry partners. #tourismstrong
As the late Anthony Bourdain said: ‘Italian food at its best is like Japanese food, but with more emotion. ‘
Italy’s food needs no introduction as most every country has their own Italian restaurant or a version thereof. If you’ve been to Italy, you know that there are many different variations of pasta, sauces, flavors, cured meats. Every region seems to have its own specialty. For food lovers, Emilia Romagna provides some of the most exciting options as this small region is home to Bologna, Modena, and Parma.
In our family, we enjoy many different pasta sauces. One of our favorites is “Carbonara.” Technically a very easy, quick, and straight forward recipe, requiring only a handful of ingredients. All you need are spaghetti, a slab of bacon (slices work too), olive oil, eggs, pepper, and parmesan or pecorino cheese (freshly grated, please). You don’t need to add salt because the bacon is flavorful enough. However, don’t forget to salt the water!
Other than that, Antonio does an excellent job of explaining how to prepare true Spaghetti Carbonara.
Picture yourself cruising in through Tuscany in a convertible, or along a rocky coastline in a Fiat 500.
Italian tunes are bound to make you happy and give you a good feel for the language as well as the smoky voices of many of its most famous artists. Some of them are deeply engraved into my memory, taking me straight back to 80ies Italy, spending family vacations along the beach in Pescara. Or watching one of the classic Adriano Celentano movies, which were always a blast.
Click the picture for our sample playlist on Spotify.
There are so many great movies to watch when it comes to Italy.
If you want to get a feel for Italian filmmaking, you cannot skip Federico Fellini, who is recognized as one of the greatest and most influential filmmakers of all time. ‘Life is a combination of magic and pasta.’ A quote of his is one of my favorites.
There is quite a bit of selection for movies with a lot of Italian scenery.
Much of The Tourist is set in Venice, whereas Under the Tuscan Sun is filmed in the beautiful town of Cortona, Tuscany, as well as the Umbria region, which is home to Lake Trasimeno. Bernardo Bertolucci’s movie, Stealing Beauty,is set in one of Tuscany’s beautiful villa with many beautiful shots of the fantastic scenery.
Of course, there are many more movies. Please be aware that many of them are Rated R and not necessarily suitable for the younger generation.
I returned from Milan earlier this year, where I met with hoteliers and tour operators of many regions, including two emerging ones, Basilicata and Sicily. Both are incredibly beautiful and still relatively untouched. I’ll be eager to share more information with my clients that have already explored much of Italy before. Oh, and if you were wondering, the 2020 Italian Capital of Culture is Parma.
Plus, here is a nice overview of the many different experiences, Italy offers.
If you are ready to go deeper and learn more about the country as well as its history, culture, and behind the scenes, there are some excellent reads for you!
The Enchanted April by Elizabeth von Arnim
Four very different women, looking to escape dreary London for the sunshine of Italy, take up an offer advertised in the Times for a “small medieval Italian Castle on the shores of the Mediterranean to be let furnished for the month of April.” As each person blossoms in the warmth of the Italian spring, quite unexpected changes occur. For more.
Italian for the Gourmet Traveler by Fred Plotkin
In recent years, dozens of cookbooks have explored Italian regional cookery and captured the flavors of Tuscany, Emila-Romangna, the Veneto, and Sicily, among other places. But for Fred Plotkin, who has spent the last two decades scouring Italy from tip to toe in search of memorable food, nothing can compare to the herb-perfumed cuisine of Liguria, the Italian Riviera. Now in the first-ever cookbook devoted to this region, Plotkin offers definitive proof that Ligurian food is not only the tastiest in Italy but the healthiest as well — the ultimate Mediterranean diet. From pesto and focaccia, the regions best-known specialties, to more unusual dishes such as fava bean soup, pumpkin-filled pasta topped with tuna caviar, braised duck with green olives, and a cherry tart Genovese, Plotkin shows how to re-create more than 200 authentic Ligurian dishes — and enjoy a true taste of paradise. For more.
Angels & Demons by Dan Brown
World-renowned Harvard symbologist Robert Langdon is summoned to a Swiss research facility to analyze a cryptic symbol seared into the chest of a murdered physicist. What he discovers is unimaginable: a deadly vendetta against the Catholic Church by a centuries-old underground organization, the Illuminati. Desperate to save the Vatican from a powerful time bomb, Langdon joins forces in Rome with the beautiful and mysterious scientist Vittoria Vetra. Together they embark on a frantic hunt through sealed crypts, dangerous catacombs, deserted cathedrals, and the most secretive vault on earth, the long-forgotten Illuminati lair. For more.
The House of the Medici: Its Rise and Fall by Christopher Hippert
At its height, Renaissance Florence was a center of enormous wealth, power, and influence. A republican city-state funded by trade and banking, its often bloody political scene was dominated by rich mercantile families, the most famous of which were the Medici. This enthralling book charts the family’s huge influence on the political, economic, and cultural history of Florence. Beginning in the early 1430s with the rise of the dynasty under the near-legendary Cosimo de Medici, it moves through their golden era as patrons of some of the most remarkable artists and architects of the Renaissance, to the era of the Medici Popes and Grand Dukes, Florence’s slide into decay and bankruptcy, and the end, in 1737, of the Medici line. For more.
Eat, Pray, Love by Elizabeth Gilbert
In her early thirties, Elizabeth Gilbert had everything a modern American woman was supposed to want—husband, country home, successful career—but instead of feeling happy and fulfilled, she was consumed by panic and confusion. This wise and rapturous book is the story of how she left behind all these outward marks of success, and set out to explore three different aspects of her nature, against the backdrop of three different cultures: pleasure in Italy, devotion in India, and on the Indonesian island of Bali, a balance between worldly enjoyment and divine transcendence. For more.
How about a classic Italian pre-dinner drink this time?
NEGRONI
Negroni is a highly popular Italian drink, considered a pre-dinner drink. It is very straight forward to make. Don’t forget, it’s stirred, not shaken.
1/3 Vermouth Rosso
1/3 Bitter Campari
1/3 Dry Gin.
Preparation: Served on the rocks, you need to use a medium tumbler or an old-fashioned glass, stir the ingredients directly in your glass and garnish with a half slice of orange and lemon peel.
This list is compiled in response to the COVID-19 crisis, but also as a resource for anyone considering to travel to Italy, or wanting to get a feel for the country before their trip.
Please stay safe and healthy, wash your hands, and practice social distancing as long as it is necessary.
Being able to travel is an incredible gift. The experience can open our eyes to the unique cultures and spellbinding beauty of the natural world. But with this gift comes a responsibility – to protect the world as we know it. Please behave responsibly and show respect!
STEFANIE PICHONNAT Stefanie Pichonnat is the owner of Cumar Gold Travel, a boutique travel firm specialized in creating customized travel itineraries. Originally from Switzerland, she started exploring the world at a young age and continues to expand her knowledge every year.
Venetian masks are world famous and a symbol and tradition of Venice. There is no avoiding them when in the city, as every street vendor and souvenir shop carries multiple versions, from the cheapest mass production piece, to the more expensive, unique and handcrafted version. Nowadays, masks are mainly worn during carnival. However, as long as the Venetian Serenissima Republic lasted, until 1797, they were part of the everyday Venetian life. During those days, Venetian nobles put on the masks to be whoever they wanted to be and turn their life into and aventure, gamble, and add a little bit of spice and risk to the everyday life.
A few of today’s mask artisans open their workshop doors and offer classes. They can range from the actual making of the mask with paper mache, to learning the decoration techniques used. It is a wonderful experience for both old and young.
I wanted to do something special, memorable and had setup such workshop for my children and myself. We had picked a small mask making shop owned by Giorgio Galasso who has been making masks for the past 20 years.
Arriving at his shop is like stepping back in time. Instructions say find the San Zulian church, follow the wall, turn into a small square, and there you are. No street name, number, and most definitely not a place Google Maps knows how to find.
The artist’s workshop is tiny and although Giorgo says he accommodates up to 5 people in the summer, it seems like 3 are plenty. Giorgio is an older man, long black grey hair, the features of his face almost like a mask. He wears a black framed set of reading glasses, and you immediately feel like you are working with someone who truly knows his craft.
In broken English he explains that before you start, you have to make a plan. You start with a vision of your mask which you then complete in several steps. He works with my two children, aged 10 and 12, as well as myself, and easily succeeds in making us feel confident in our abilities. We spend a good hour decorating our masks, learning about the different techniques, and materials used. One of my daughters works in the window and becomes the attraction for many passersby, who oftentimes end up entering the small shop, and buying one of Girogio’s masks.
Once done the masks have to stay in the shop for about an hour to dry. We head for lunch and pick them up on our way back to the hotel.
We were truly pleased with the result. It is a unique and memorable souvenir to take home from Venice. The masks will always remind us of the experience which is one we will never forget.
Written by STEFANIE PICHONNAT Stefanie Pichonnat is the owner and travel consultant at Cumar Gold Travel, a boutique travel firm customizing travel itineraries for discerning customers. With her extensive travel experience in Italy she can help you create a wonderful trip. Contact her at stefanie@aav-travel.com
It was still dark when we arrived at Milano Centrale. Thanks to the Excelsior Gallia’s location we only had to stroll across the street to make it there. The air smelled moist and crisp on the early mid-February morning.
Milano’s train station is impressive, a humongous historical building dating back to 1912 when its architect, Ulisse Stacchini, came up with the idea to create the “Cathedral of Movement”. With 11,000 m2 of marble and the central arch spanning over 72 meters Milano Centrale is easily one of Europe’s most beautiful train stations.
Crossing the deserted hall, which seemed somehow dark, despite the bright, artificial lights, we made our way to the platform.
The ride from Milan to Venice Santa Lucia station takes about 2 hours 30 minutes. In the early morning hours the landscape had a romantic touch, covered by a layer of mist which softened the classic Italian shapes and colors, almost like a painting. In the distance a view of the Dolomites, the stoic mountain range which is home to some of Italy’s best skiing areas such as Cortina.
Once the train starts crossing the water from Venice Mestre to Venice Island it’s time to get excited. Venice’s train station is very welcoming with its bright, airy and clean setting. As you cross the arrivals hall and step out into the open, you are immediately greeted by the city’s romantic beauty. It almost hits you by surprise, it’s as if you stepped right into a postcard.
There is daylight now, but the sun still sits low. A romantic mist lingers over the canals, making the skyline of domes and towers of the city look like a pastel water color painting.
Since we hadn’t made any plans, we decided to hop on one of the water buses, the so called Vaporettos, to get closer to the Grand Canal and St. Marks Square. The waterbus system is extensive and very much like a subway or bus system in a larger city. Instead of hoping onto a train though you are embarking and disembarking a small, one story, passenger ship. Whilst public transportation usually is a quick way to get around, this is different. The Vaporettos are extremely slow. And, just like a subway or a regular bus, they fill up and get crowded at times, making it not the most comfortable and convenient way to travel.
Venice’s streets and canals are confusing. To have a map is essential and to look at it often is crucial. It is extremely easy to get lost in the many small passages and sideways. Quite honestly though, Venice makes getting lost as charming as can be. There are so many squares, palazzos, beautiful houses, canals and bridges, always something to see. It is hard to take your eyes off or wonder, if this place really exists. Getting lost also means that you lose the crowd of tourists and all of a sudden find yourself in a more residential area, where flowers are delivered by boat and old people stand at the street corner thoroughly engaged in a chat.
Presuming that it wouldn’t be busy in February, I was surprised how many tourists were crowding around the major attractions such as St. Marks Square and the Rialto bridge. It quickly becomes clear that Venice is attractive, no matter what time of the year. Some of the lines to enter attractions seemed almost ridiculously long. I cannot even begin to imagine what it must look like in summer. At the end of the day I felt utterly charmed by Venice, it is truly unique and one of the most romantic cities. However, it likely wouldn’t have had the same effect on me during the summer, when it is overrun by tourists and some of the canals exude bad odors.
Written by STEFANIE PICHONNAT Stefanie Pichonnat is the owner and travel consultant at Cumar Gold Travel, a boutique travel firm customizing travel itineraries for discerning customers. With her extensive travel experience in Italy she can help you create a wonderful trip. Contact her at stefanie@aav-travel.com
Thinking of visiting the Amalfi Coast? Or going on a romantic getaway to Venice? And you want to visit the largest amphitheatre in the world? Italy has and always will be a popular tourist destination; with Rome being ranked 12 out of 100 top city destinations in the world. While in the midst of dreaming and planning out your vacation, you might wonder, when is the best time to go Italy? There are a few factors that likely influence your decision: The weather, the crowds, the time you have available, and your budget. The Seasons Just like any destination, there are high and low seasons for travel–high season meaning cities crawling with tourists, and long wait lines for popular attractions. Low season on the other hand can mean you encounter closed shops or restaurants and the weather might not be as nice.
High and low season influence cost, particularly airfare and hotel pricing. Train tickets, transfer and sightseeing tours & tickets are usually not affected by the season.
High Season Italy’s high season generally starts in May, it runs through to Mid-July, slacks for a month and picks back up in September through October. Easter is also a very popular time for tourist to flock to Italy, so depending on when Easter falls, high season could start as early as April. This applies to just about majority of the very popular destinations throughout Italy, such as Rome, Venice, Tuscany, The Amalfi Coast, The Lakes, Milan and Sicily.
One exception are parts of Northern Italy where skiing is one of the major tourist attractions. Prices in those places peak throughout the winter months.
May 1 is Italy’s Labor Day. Many shops, restaurants and some tourist sites will be closed since it’s a national holiday. This is the first big month for travel, so if you think you’ll be crowd-free, think again. However, crowds are nothing like June, July and August. May is about as good as it gets weather-wise, it’s not too hot, and not too cool. It’s a beautiful time to visit, clear skies, very little rain. It will be perfect for a walk on the beach, however it will likely be still a bit chilly for swimming in the Mediterranean. Generally you can expect the weather to be in the 70s, and it only gets warmer when June rolls around. July tends to be very packed and it’s not unusual to wait hours at ticket lines to attractions. The weather gets hot. You can expect temperatures to soar to the 80s and 90s. Restaurants and hotels do not necessarily have air-conditioning so if you have a hard time with heat, it is something you will want to pay particular attention to.
Come August most people can’t take the heat, and leave for the beach. Availability is much better at that time, however pricing might still be up. Most Italians are headed to the shores in August for the Italian holiday Ferragosto, so a lot of family owned shops, restaurants, cantinas and cafes will be closed, although the big attractions will remain open. August can make cities like Rome feel like a ghost town, so if you’re the type to enjoy big crowds and people watching, this is not the time to go.
September is also one of the busiest month for travel, particularly for European tourists as they usually have a long fall break. Popular destinations will book up quickly, especially Tuscany. September doesn’t seem like it would be a contender for the most desired time to go, but why? The weather. It’s still summer in Italy, and September still has beautiful 70 and 80 degree days; it’s pretty much like June. September is a really great time to go in terms of weather but remember, make sure to book well ahead of time, Cumar Gold Travel recommends at least 6 months ahead of time.
Low Season The rest of the year is pretty much considered low season in Italy, though there is a rise in tourists around holidays such as, Christmas, New Years and Valentine’s Day. November marks the start of the low season, which goes up till the end of March. For most Italian cities, you can expect to get a lot of rain, about 4.5-5 inches of it during the month. The weather will be quite mild, with temperatures in the 40s and 50s with grey skies. Keep in mind that there are other Italian holiday’s that may have closures for some of the sites, especially the Vatican; Nov. 1 (All Saints Day), Dec. 8 (Feast Day of the Immaculate) and Dec. 26 (Santo Stefano).
Although it will be busy in the major cities come New Years, it will quiet down by the second week of January. Hotels and airfares will be cheaper, so if you want time to wander around sites minus crowds and can handle the cold, January is the time to go. January is the coldest time of the year in Italy (30 degrees), so pack warm clothes, though the more south you go, the milder it will get. It is a great time to experience an authentic Italy with less tourists. However, you will also miss out on the people watching while sipping on a coffee in the piazza. Other things to consider is though January and February are in the low season and there tends to be a substantial drop in tourists, places like Venice and Viareggio will be busy with celebrating Carnevale, so they’ll have higher prices compared to other Italian cities such as Rome and Florence. If your prime reason to visit Italy during the winter is to ski the Alps–which is the best time–it is also the most expensive.
Shoulder Seasons In-between the low and high seasons are a few months of time called the “shoulder seasons.” Typically, the shoulder seasons have reasonable weather and prices. March and October are considered those sweet spots between the high and low seasons. Though weather can be unpredictable and it’s mostly mild, you can still get fairly beautiful weather that ranges from 40 to 60 degrees, with chances of little rain.
This is considered to be one of the best times to visit Italy if you’re willing to take a chance on the weather, or you want less crowds so you can roam freely and take your time at tourist destinations.
The Vatican If Rome and the Vatican are on the top of your list make sure to check the Papal city’s schedule of events. A canonization for example can mean an invasion of people for the time you are there. This will affect your sightseeing as well as availability in major ways.
Written by STEPHANIE JELLETT Stephanie Jellett is interning as a travel writer and social media manager at AAV Travel. You can contact her at stephanieljellett@gmail.com
in conjunction with AAV Travel’s Italy Expert
STEFANIE PICHONNAT Stefanie Pichonnat is the Italy Specialist at Cumar Gold Travel, a boutique travel firm specialized in creating and customizing personalized travel itineraries. You can contact her at stefanie@aav-travel.com
Being a tourist is one of those things were it has its perks and downsides…let’s be real, some people just don’t like tourists and never will. But, everyone has had their own share of experiences, whether good or bad. When I was a teenager I went on a trip to Quebec City with my family. We went to the shopping mall and I wanted to try on some clothes and see if there were different sizes out back…well, I don’t speak French (which is their primary language), so that led to a lot of hand gestures, frustration and eventually I just gave up and left.
Carrying a DSLR around your neck in a new place does have its perks though, for instances: I was in Philadelphia on a university trip walking downtown with a friend of mine. I had my Canon out taking photos of the skyscrapers, the old architecture and the monuments when I was approached by a woman who asked if I was a tourist, pointing to the “big fancy camera around my neck.” Laughing, I told her yes, I was from out of town. She told me that if I wanted a panoramic view overlooking the entire city to go City Hall before 4 p.m. because they let people up the tower. Sadly, I didn’t make it before City Hall closed, but it was a really nice gesture that I appreciated.
Now, it doesn’t bother me to completely play tourist when I’m in a new place, but others prefer to blend in on vacation. When going to a new place it’s pretty instinctive to research about it first and get to know the basics, such as: language, culture, history and customs. Every place is different, so it’s important to learn about it beforehand.
Viva Italia! Italy is very well respected for their culture, which differs from what we’re used to. Not only does Rome have a different language from us, they aren’t on a fast-track like we’re used to. Imagine sitting down to eat at a quaint little Italian restaurant and you devour your meal…now imagine the dirty looks you’ll get from the other locals around you who are taking small bites, eating slowly and appreciating their meal. To make your trip go smoothly, follow these tips and etiquette and you’ll be blending in in Rome in no time.
Ciao! Boungornio and Bounasera Italian is the official language of Italy and 93 percent of the population are native Italian speakers. Though in bigger cities it won’t be a problem to find someone who speaks English at the hotel. Before you head out on your trip to Rome, start practicing some basic words and phrases in Italian. If you have your trip booked months in advance, start learning the language right away–not only does this get you excited about it, it helps you develop your new language.
Grazie — Thank you
Prego — You’re welcome
Per favore — Yes please
Mi scusi — Excuse me/Pardon me
Non parlo molto bene italiano — I don’t speak Italian very well
Parla inglese? — Do you speak English?
Quanto costa/costano? –How much does that cost? (sg.pl.)
Tip: First impressions mean everything to Italians. When meeting someone for the first time, don’t greet them with ‘ciao!’….that greeting isn’t used amongst strangers. Shaking hands with a smile is the most appropriate behavior between strangers. Once a relationship develops, air-kissing on both cheeks (starting with the left) is very common.
Do’s and Don’t’s of Table Etiquette It’s fairly common for tourists to wind up going to the “touristy” places to eat on vacation. Get off the tourist path, be that person who people-watches, and learn where the locals go to eat. That way you’re staying away from tourist-packed restaurants and experiencing something most tourists don’t — all while blending in. Another option is buying local food (if you’re staying at a place that has a kitchenette).
It doesn’t matter whether you’re at an upscale restaurant or having a picnic, Italians take their dining etiquette seriously. If you want to avoid getting dirty looks, glares, and turning waiters into enemies, here are some basic do’s and don’ts that’ll help you fit in on your vacation.
Do: Pick up cheese with your knife rather than your fingers.
Don’t: Order coffee with or after a meal; it’s seen as a way to digest your food AFTER you eat.
Do: Put your napkin on your lap and your hands on the table.
Don’t: Eat bread before a meal, it’s used to soak up left-over sauces from your meal, not fill you up beforehand.
Do: Wait till everyone else has their food to begin eating.
Don’t: Request Parmesan for your pizza or any meal…you don’t want to know what happens…just don’t do it
Do: Be polite to your waiter, don’t holler across the room to get his/her attention
Don’t: Ask for tap water at a restaurant. Italians always drink bottled water or sparkling water.
Do: Ask for the bill. A waiter will not bring it unless it is requested or it’s passed closing hours.
Dress and Sightseeing Italy is huge on chic, European fashion and they’ll spend a pretty penny on their wardrobe. Observe the locals and what they wear and try and go with that to not stick out like a sore thumb. Women usually tend to wear feminine attire, such as dresses while men wear also be formal with suits, with and without ties (depending on the occasion). The overall trend is elegant, but conservative;old, dirty and ratty clothes are not appreciated.
That goes for being in church as well. There are many churches throughout that have beautiful works of art, but remember it’s a place of worship–you need to dress appropriately. Shorts, tank tops and sleeveless garments are taboo throughout the country, so make sure to bring a sweater to cover up. Also, you can’t bring any food or beverages inside churches, so leave that behind!
Do you dare to shed your tourist aura? Get out of your comfort zone–learn a new language, learn from the locals, it’ll enrich your vacation in a way you never thought possible.
Written by STEPHANIE JELLETT Stephanie Jellett is interning as a travel writer and social media manager at AAV Travel. You can contact her at stephanie.jellett@maine.edu
in conjunction with AAV Travel’s Italy Expert
STEFANIE PICHONNAT Stefanie Pichonnat is the Italy Specialist at Cumar Gold Travel, a boutique travel firm specialized in creating and customizing personalized travel itineraries. You can contact her at stefanie@aav-travel.com
Ever go on vacation and realize that you’ve gained a couple pounds when the button on your jeans doesn’t seem to want to…well…button? This can be the case for many travel-goers when their sweet tooth gets the best of them. But have no fear, you can still satisfy those cravings on vacation and still fit into your skinny jeans. Here’s a look at a how to indulge in one of the most mouth-watering places on earth and keep the weight off.
When in Rome…
When walking around in Rome you’ll never have to worry about finding a place to eat–every corner, every street there’s either a family run pizzeria, café or restaurant at every turn. Your taste buds will be satisfied at every meal with Rome’s simple, yet sophisticated recipes.
Restaurant Spirito DiVino: A family run restaurant where their passion for food shows with every taste. The cost per meal ranges from 24 to 40 Euros ($32 to $53). The four-course dinner has many delicious dishes to choose from; start with the deer bresaloa with salad, grapes and nuts as an appetizer. As your first course, the half rigatoni with white ragu sauce of mixed meats. For the main dish, try the grilled t-bone steak served with creamy mustard and salad. If you still have room after that, the creme brulée will sure hit the spot! Oh, there’s also a wine cellar that holds about 5,000-7,000 wines. You can buy from the glass (6 to 15 Euros/$8 to $20) or the bottle (16 to 800 Euros/ $21 to $1,068)–bring out your inner wino!
Li Rioni: Located near the Colosseum, this small, charming little restaurant is where you’ll experience the best pizza in your entire life. The heavenly first bite: the crunch of the thin crust, then the sweet Italian sauce, the melted cheese and then toppings of your choice–all the flavours mixed together so delightfully that you’ll never want to eat anywhere else. A perk: it’s very, very inexpensive.
Bar Pompi: Where the gelato is not just ice cream–it’s an art perfected from the ancient recipe by Guiliano Pompi. At Pompi, expect nothing but the freshest fruits and natural flavour. Keep in mind: gelato in Rome is very costly and can definitely break the bank a lot quicker than expected. Prices vary place to place, but expect to pay roughly 13 Euros ($19) each.
Workout in Rome
If you’re worried about adding on extra pounds due to indulging in the savoring tastes of Roman cuisine, you can still eat all you want and get a workout while on vacation. There are many options that you can consider while away.
LivItaly Tours: A different kind of tour service–get to experience the city history, architecture and landscapes while out for a group run. Not only do you get to enjoy the sites, you’ll learn about each place and get fun facts and the best part — you’ll be burning off calories while doing so. You’ll get to enjoy every minute of your vacation even if you’re working out. There are various tours to choose from that range from 29 Euros ($39) to 89 Euros ($118).
Moves Fitness Center: If you’re into the more traditional workout routine, there’s also fitness centers located in Rome. They have weights from 1 to 42 kg, treadmills, ellipticals and the typical compound and isolation machines. There are also different types of classes offered, such as: Pilates, yoga, body sculpting, aerobics and total body workouts.
Walking, Jogging, Running Routes: This website specializes in routes created by locals and people from all over the world. You can search the different types of routes (walking, running, jogging, cycling) and even create your own route to share with other people. All routes vary in length and are all over the city. You can even search upcoming events that are happening–maybe you’ll participate in a 5 km!
Indulge in Rome
There’s no need to worry about packing on the pounds while on vacation. You can enjoy all the delicacies that Rome has to offer while staying in shape. You won’t need to buy gym memberships when you get back home if you exercise to make up for stuffing your face the day before. Working out doesn’t have to feel like a nuisance–and it certainly won’t when you’re running by the Colosseum! Don’t let yourself say “should I really eat that?” because chances are this is a once in a lifetime opportunity, enjoy it.
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